The Importance of Aftercare

The Importance of Aftercare

Recovery is a life-long process and doesn’t end upon completion of rehab or therapy. Foothills Centre For Change believes that the more treatment you receive, the better your chances are of remaining clean and sober. Preventing Relapse A relapse is a return to...
How Spirituality Can Aid in Relapse Prevention

How Spirituality Can Aid in Relapse Prevention

Believe it or not, many who have been successful in recovering from alcoholism or addiction often attribute a large portion of their success in abstinence to a spiritual focus within their holistic alcohol and drug treatment program.  Unfortunately, many directly...
Steps to Discovering Emotional Sobriety

Steps to Discovering Emotional Sobriety

One of the important aspects of becoming free of addiction is being able to control your emotional state, especially when life doesn’t go the way you think it should. A lack of emotional maturity brings unhappiness and can prevent a normal person from progressing. It...
How to Save the World

How to Save the World

With the rising media revolving around fighting crime, saving the day, being a hero or superhero, you may be inspired to fight your own battles and start saving the world by yourself. But how do you start saving the world? What is Your Super Power? You may want to...
What Really Happens When You Go To Rehab

What Really Happens When You Go To Rehab

Going somewhere you are unfamiliar with can be a stressful process which is why it is best to familiarize yourself with all the details. Knowing what to expect before attending rehab can reduce some of the worries and fears about the rehab process. So What Exactly Is...
How to Prepare When a Family Member Goes to Rehab

How to Prepare When a Family Member Goes to Rehab

The entire process of going to a rehabilitation center can be hard on the person about to receive treatment. But we often forget that the people left behind are also affected by the entire process. Nothing is more difficult than seeing your loved one go through...