How to Save the World

How to Save the World

With the rising media revolving around fighting crime, saving the day, being a hero or superhero, you may be inspired to fight your own battles and start saving the world by yourself. But how do you start saving the world? What is Your Super Power? You may want to...
What Really Happens When You Go To Rehab

What Really Happens When You Go To Rehab

Going somewhere you are unfamiliar with can be a stressful process which is why it is best to familiarize yourself with all the details. Knowing what to expect before attending rehab can reduce some of the worries and fears about the rehab process. So What Exactly Is...
How to Prepare When a Family Member Goes to Rehab

How to Prepare When a Family Member Goes to Rehab

The entire process of going to a rehabilitation center can be hard on the person about to receive treatment. But we often forget that the people left behind are also affected by the entire process. Nothing is more difficult than seeing your loved one go through...

WHY TREATMENT?

Active addiction does a real number on a person’s self-esteem, with all the worry, disappointments, lack of follow through and dishonesty we have subjected others to. While you are in rehab, you are in a cocoon of safety. This is done by design because the period of...
Why Good Nutrition Is Important to Addiction Recovery

Why Good Nutrition Is Important to Addiction Recovery

Recovering from substance abuse or any other form of addiction is challenging process, and one of the essential elements of that process is proper nutrition. As an addiction develops and takes hold, one of the aspects of health that is commonly affected is the...
Mindful Meditation in Recovery

Mindful Meditation in Recovery

Once thought in the Western world to be impractical and ineffective, meditation is an important tool in the fight against dependency and addiction. If you have fears that you are unable to change your habits at this point in your life, lay them aside: scientific...
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